{"id":12564,"date":"2011-04-14T10:46:17","date_gmt":"2011-04-14T09:46:17","guid":{"rendered":"https:\/\/www.partypoker.com\/blog\/en\/?p=12564"},"modified":"2019-11-01T11:08:35","modified_gmt":"2019-11-01T11:08:35","slug":"resetting-physiology","status":"publish","type":"post","link":"https:\/\/www.partypoker.com\/blog\/en\/resetting-physiology.html","title":{"rendered":"Poker Tip: Resetting Physiology"},"content":{"rendered":"<p style=\"text-align: justify\">One component that I have worked on with players to help them sustain focus during those long sessions at the tables is what I call, &#8220;Resetting Physiology&#8221;.<\/p>\n<p style=\"text-align: center\">\n<p style=\"text-align: justify\">Resetting Physiology helps you sustain a high level of focus as the connection between your mind and body is so strong. Poker being a game where by you are seated for long periods of time, your physiology can have a tendency to shut down, which has a massive impact on your mind&#8217;s ability to stay sharp.<\/p>\n<p style=\"text-align: justify\">Resetting Physiology consists of making sure every 30min you make sure your body is moving, whether that be doing a few short sharp squats while playing online, or getting up out of chair and going for a walk if you are playing live. Doing this every 30min will ensure your mind is sharp and ready to make the best possible decision you need to make RIGHT NOW!!<\/p>\n<p style=\"text-align: justify\">Jamie Glazier is a mental game coach at <a href=\"http:\/\/www.dare2dream.com.au\/\">Dare2Dream<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One component that I have worked on with players to help them sustain focus during those long sessions at the tables is what I call, &#8220;Resetting Physiology&#8221;. Resetting Physiology helps you sustain a high level of focus as the connection between your mind and body is so strong. Poker being a game where by you<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.partypoker.com\/blog\/en\/resetting-physiology.html\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":41,"featured_media":79796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2182,300],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/posts\/12564"}],"collection":[{"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=12564"}],"version-history":[{"count":1,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/posts\/12564\/revisions"}],"predecessor-version":[{"id":36613,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/posts\/12564\/revisions\/36613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/media\/79796"}],"wp:attachment":[{"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=12564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=12564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=12564"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.partypoker.com\/blog\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=12564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}